The reddish brown colored spice which appears to be hardware nails are way more effective in a healthy lifestyle. They taste like a sweet & hot spice which leaves an aroma in different cuisines. Consuming this spice gives warmth to your tongue and Promotes good Dental Health.
The active properties in the cloves are best known to have antioxidant, antiseptic, local anesthetic, anti-inflammatory, rubefacient (warming and soothing), carminative and anti-flatulent effects. These increase the gut motility and help to ease indigestion. The spice also contains an excellent amount of minerals like potassium, manganese, iron, selenium and magnesium. This spice is a unimpeachable source of vitamin-K, vitamin-B6, vitamin B-1, vitamin-C and Vitamin B2.
Cloves Nutritional Benefits:
- Improves oral hygiene.
- Promotes digestion.
- Relieves tooth ache.
- Good for Diabetes.
- Fights against lung cancer.
- Strengthens the immune system.
- Has strong antibacterial properties.
- Cures Headaches.
- Has anti-inflammatory properties.
- Improves the liver health.
- Helps to control the blood sugar levels.
- Relieves from cough and cold symptoms.
“Spice up your Healthy Life with Cloves, not with an Extreme Anger“
Cloves Nutritional Values: (one tsp of cloves-2.1 grams)
- Calories: 6 k/cal
- Protein: 0.13 g
- Fat: 0.27 g
- Fiber: 0.7 g
- Carbohydrate: 1.38 g
Clove is an aromatic spice that can give flavor for many dishes and also has minor side effects are as follows:-
- Itching / rashes.
- Erection problems.
- Mouth irritation.
- Swollen gums.
One should consult a physician before they take cloves as an herbal supplements because it may react with certain disorders like:
- Bleeding or blood clotting disorder such as hemophilia.
- Plant or food allergies.
- Person with liver disease.
Free Health tip from our aromatic Clove Oil:
Instant relief from toothache, headache, stress, ear ache, digestion problems and also used for beauty purpose.
