Thursday, June 12, 2025
Crunch Stories
No Result
View All Result
  • Home
  • News
  • Tech
  • Entertainment
  • Automobiles
    • Bikes
    • Cars
  • Lifestyle
    • Beauty Tips
    • Food
    • Health
      • Mental Health
      • Nutrition
  • Tips and Tricks
  • More
    • Startup Stories
    • Miscellaneous
  • About Us
  • Home
  • News
  • Tech
  • Entertainment
  • Automobiles
    • Bikes
    • Cars
  • Lifestyle
    • Beauty Tips
    • Food
    • Health
      • Mental Health
      • Nutrition
  • Tips and Tricks
  • More
    • Startup Stories
    • Miscellaneous
  • About Us
No Result
View All Result
Crunch Stories
Home Lifestyle Health Nutrition

Pomegranates: Fruit of Love and Death Nutritional Facts

Soujanya (Medical Intern) by Soujanya (Medical Intern)
November 24, 2020
Reading Time: 2 mins read

Let’s add some red diamonds into our life to sparkle our energy(Pomegranates). Well, I was talking about Pomegranate seeds which are an excellent source of Dietary Fibre, Vitamin C, Vitamin K and Folate.

Sprinkle them in salads or as a garnish for desserts. Pomegranates are a rich source of antioxidants than other fruits. It has a wide variety of an anti-inflammatory effects and can also protect human body from type -2 diabetes. Regular consumption can keep all your diseases at Bay.

It has wonderful benefits as follows:-

1. Improves digestion

2. Cure erectile dysfunctions

3. Prevents anemia

4. Rich in iron

5. Soothes the stomach aches 

ADVERTISEMENT

6. Anticancer protection

 These pinkish red seeds taste like love. It’s an ELIXIR OF YOUTH which has properties of giving beautiful lifestyle to youth, as it works as an anti-aging therapy.  

            Add a 120ml cup of these seeds in your day to get a glowing skin, sparkling tooth and healthy immunity.

Consuming during pregnancy in the first and second trimester gives more attentive nutrition to the little fetus and mother.

3 Simple Steps to Make a MilkMaid

Homemade Rich, Creamy & Delicious Badam Milk Recipe

Banana Oat Smoothie (serves one)

SPINACH – The Beautiful Leafy Greens Loaded With Nutritional Benefits.

Tags: Nutritional foodpomegranate
ShareTweetSendShare

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Trending 🔥

    ADVERTISEMENT
    Crunch Stories

    © 2022 Crunch Stories | Made in India with ❤

    Navigate Site

    • About Us
    • Privacy Policy and Disclaimer
    • Contact Us

    Follow Us

    No Result
    View All Result
    • Home
    • News
    • Tech
    • Entertainment
    • Automobiles
      • Bikes
      • Cars
    • Lifestyle
      • Beauty Tips
      • Food
      • Health
        • Mental Health
        • Nutrition
    • Tips and Tricks
    • More
      • Startup Stories
      • Beauty Tips
    • Miscellaneous
    • About Us

    © 2022 Crunch Stories | Made in India with ❤