Pomegranates: Fruit of Love and Death Nutritional Facts

pomegranates

Let’s add some red diamonds into our life to sparkle our energy(Pomegranates). Well, I was talking about Pomegranate seeds which are an excellent source of Dietary Fibre, Vitamin C, Vitamin K and Folate.

Sprinkle them in salads or as a garnish for desserts. Pomegranates are a rich source of antioxidants than other fruits. It has a wide variety of an anti-inflammatory effects and can also protect human body from type -2 diabetes. Regular consumption can keep all your diseases at Bay.

It has wonderful benefits as follows:-

1. Improves digestion

2. Cure erectile dysfunctions

3. Prevents anemia

4. Rich in iron

5. Soothes the stomach aches 

6. Anticancer protection

 These pinkish red seeds taste like love. It’s an ELIXIR OF YOUTH which has properties of giving beautiful lifestyle to youth, as it works as an anti-aging therapy.  

            Add a 120ml cup of these seeds in your day to get a glowing skin, sparkling tooth and healthy immunity.

Consuming during pregnancy in the first and second trimester gives more attentive nutrition to the little fetus and mother.

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