What is the right time to have protein?
Protein supplements are some of the most popular supplements taken by people. Instead of using supplements, you can receive the...
Some Natural Remedies to Improve Eyesight
Our eyes are 'the' most essential organ in our body. Our eyesight helps us to see how beautiful our world...
Coping mechanism to deal with Anxiety and Stress
Every other person around us is dealing with mental health problems these days. The environment around us has conditioned to...
Study says lower exposure to UVB light may increase the risk of Colorectal Cancer
A study based on data of worldwide 186 countries was published in an open journal named BMS Public Health. The...
Southern diet may increase the risk of sudden cardiac death, Mediterranean diet can reduce it: JAHA
A study published recently suggested the association between Mediterranean and DASH dietary patterns and risk of sudden cardiac death (SCD)....
Here are the foods that can boost up your memory power
We all suffer from memory problems these days. Tired of forgetting the notes which u need to memorize for the...
Keep your Blood Pressure under control with Watermelon Slush
Recently a dietitian named Lavleen Kaur said watermelon is rich in the three blood pressure nutrients i.e. L-citrulline, Lycopene, and...
Why you should avoid buying frozen food products from supermarket?
We all go to supermarkets and buy preserved food. It somehow is very easy to cook them when we are...
How expression of art can increase your self-esteem?
We have been hearing all our childhood from our teachers to take part in extracurricular activities. Have we ever drilled...
Why does the center of the Galaxy tastes like Raspberries?
You will be amazed to hear that the centre of our galaxy tastes like Raspberries. Yes, I know what you all...
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