In these changing times of pandemic hit, our sole responsibility is to take care of our health along with our near and dear. Vitamin C is called as the most important source when we talk about immunity. Boosting our immunity is the need of the hour. Apart from citrus fruits, almonds, greeny veggies, there is one drink which can boost our immunity. This drink is called the KASHAYAM.
Kashayam also Kasayam is generally practiced in Ayurveda and does not denote any one fastidious Ayurvedic medicine, but a generic phrase for an assortment of types of curative tea in Ayurveda.
Kashayam refers to a water decoction or fill up haul out of a solo sage or troop of herbs and be capable of being second hand for ailments like indigestion, cough and the common cold, etc.
It is an antediluvian type of medicine that has been old for a time-consuming time. Many are exact bitter in class and the liquid is depressing in color. It is primarily old by South-Indian and Bengali families. It is additionally called Kwath or Kadha in other cultures in India.
The main Ingredients are :
For better understanding the procedure, check out the making process .
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