Tag: mental health

Anxiety is a natural reaction to feeling threatened or stressed. It is normal for everyone to experience some anxiety from ...

Surya Namaskars, the workout that burns more calories than one can ever expect, is a popular millennial workout. I know ...

Physical health issues, and Mental Health issues are very prevalent but eating Disorders? Yes, Eating Disorders also exists and so does ...

We all are very familiar with the above term, isn't it? Binge-watching or binge-viewing is a day-to-day common activity for all ...

Self-love. Something which we can give ourselves for a better living. These days self-love is mis-conceptualized and mis-represented through one’s ...

Varalakshmi, a graduate student from Vizag, Andhra Pradesh was killed yesterday by a boy named Akhil. Akhil, living nearby to ...

Each one of us has countless expectations in life . We imagine things to be the way we desire. We ...

Putting all the unnecessary garbage inside our brains leads to Depression.

What is the first thing you do once you wake up in the morning?? Lets kickstart your day with these ...